A Proper Wieght for You

Instinctualism.org

Realize the inner WISDOM of the DNA you carry in you . The evidence trail of you body design . The dsruptive effects our INSTANST world has on that 6,000,000 year old desing , our current FEEDING patterns are only 50 years old as compared to 6,000,000 years of DNA expecations.

1. YOUR FINGERS have nails not claws

2. your flat front teeth are made for peeling fruit not punctuting the leather of water buffola

3. Opposable thumbs help us grab fruit

4. the sensativy of our HAND as compared to a PAW helps us judge the ripeness of fruit.

5. Our teeth can break the shell of a birds EGG easly

6. Our molars can pullverize wheat ( a grass ) seed with eaze.

7. ETC ETC ETC ....

!>GROW AND EAT WHAT YOU NEED AS MUCH AS POSSIBLE

THIS BLENDING WILL PROVIDE YOU THE EXERCISE IN HARMONY WIHT THE FOODS CALORIES GATHERED.

SIMPLCITY .....

The evolution of tools:

we have been a tool user for 2.5 million years , but with out refrigeration meat was still a luxury to be comsumed right away . then returning to a basic diet of VEGATABLES and fruits and eggs.

ask any hunter , the more you hunt an area the more the game animals get harder to catch . So hunting and fresh meat was mostly a treat until we became Ranchers only 15,000 years ago . AHHH the DNa trail lessens greatly from 2.5 million and 6 million now only into the FRACTIONs of 1000's

your DNa nature is still there , basic design princlpes ... things like having EYES and taste buds and fingers and urges to act in certain ways.

you realy do not attempt to fly ,, and jump off of cliffs , you instinctual nature has built in a CAUTION of danger .

so to inside of you is WRITTEN the proper DIET plan for you and you can red this diet in the evidence trail fo your BODY DESIGN .

primamrly vegetarian , with a great emphisis on fruits , green leaves and mid sized seeds.

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DISCLAIMER: Information offered on this website is based on decades of research and practical experience. However, we are not trained professionals in any health, environmental, or other field. We therefore do not offer the contents of this website as advice or recommendation for any specific practice; nor will we be responsible for the consequences of the application of any information or ideas presented on this site.

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